Reflexology is a therapy which is based on the principle that there are small and specific points on the hands and feet that relate to corresponding systems and organs within the body. When appropriate pressure is applied to these points there is a beneficial effect on both the body and mind. The overall aim is to restore balance in the body, improve well-being and kickstart the body’s own natural healing powers.
The treatment is soothing and relaxing and can work well for all ailments including:
- General relaxation and well-being
- Anxiety and stress management
- Post Natal well-being
- Ease PMS and other menstrual related issues
- Hormonal imbalances
- Digestive issues
- Improve nerve function
- Physical and emotional trauma
- Aches, pains and tension
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About Fertility Reflexology
Reflexology is especially beneficial when trying to conceive, either naturally or through IVF. The relaxing effects of the treatment can help to relieve stress and tension, while also helping to ease anxieties through what is a challenging and difficult time.
Reflexology has been known to aid in certain conditions such as PCOS, endometriosis, irregular periods or ovulation and stress related fertility issues.
Fertility reflexology is suitable for both men and women.
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About Pregnancy Reflexology
Reflexology during pregnancy (also known as Maternity Reflexology) can help with preparing the body for labour and childbirth. It is also beneficial in helping the baby to develop in a relaxed environment.
Reflexology can help alleviate uncomfortable symptoms throughout the pregnancy such as:
- Morning sickness and nausea
- Aches and pains
- Heartburn and Indigestion
- Migraines and Headaches
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About Reflexology for Babies and Children
Reflexology is a great natural alternative to maintaining the health and well-being of children and babies.
Very gentle pressure is applied to points on the feet to stimulate the functioning of organs and systems. It is a very safe and nurturing treatment.
Benefits include promoting restful sleep for the child and boosting the immune system.
In particular, reflexology provides a drug free approach to ease complaints such as:
- Nasal congestion
- Eye and ear complaints
- Restlessness and sleep issues
For older children, including teenagers, Reflexology promotes rest and relaxation, improves concentration, self-confidence and self-esteem, and combats complaints such as:
- Digestive issues, Constipation
- Eye, Ear and Throat congestion
- Sleep disturbances
- Bed wetting
- Behavioural problems
- Respiratory issues
- Hormonal issue in puberty
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About Reflexology Lymph Drainage
This is a specialist reflexology focusing on those suffering with secondary lymphoedema as a result of cancer treatment. The aim is to stimulate the flow of fluid through the lymphatic system in the body. The treatment is relaxing, supportive, and non-invasive.