About Craniosacral Therapy

Craniosacral Therapy (CST) is a gentle, non-invasive, hands-on approach that helps release restrictions and imbalances within the body and nervous system.

By easing these tensions, the body can return to a natural state of balance and harmony, allowing its innate healing abilities to unfold.

CST is suitable for all ages — from newborns to adults — and sessions are deeply restorative.
Many people describe feeling calm, centered, and more connected to themselves after treatment.

Craniosacral Therapy may support:

  • Anxiety, stress & overall relaxation
  • Fatigue, sleep & nervous system regulation
  • Trauma recovery & emotional release
  • Headaches and migraines
  • Pain and tension
  • TMJ discomfort and teeth grinding
  • Pregnancy and postpartum wellbeing
  • Infant colic, reflux, and feeding difficulties
  • Tension from birth experiences (e.g. forceps, suction, c-section)
  • Children with sensory sensitivities & developmental challenges

  • Book a Craniosacral Appointment with:

    Ann Marie McGrath

    • Available Tuesday - Friday
    • Call on 086-3621777

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